Martin Joyce 7500m row
7,500m
Meters
44:58.8
Time
2:59.9
Pace
377
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 104 |
February 17, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.8 | 7,500m | 2:59.9 | 60 | 506 | 21 | 104 |
| 9:01.1 | 1,500m | 3:00.3 | 60 | 505 | 18 | 99 |
| 8:59.5 | 3,000m | 2:59.8 | 60 | 507 | 18 | 103 |
| 9:01.0 | 4,500m | 3:00.3 | 60 | 505 | 20 | 103 |
| 8:58.0 | 6,000m | 2:59.3 | 61 | 508 | 24 | 108 |
| 8:59.3 | 7,500m | 2:59.7 | 60 | 507 | 25 | 110 |
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Workout Graph
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