Martin Joyce 3x2000m/4:00r row
6,000m
Meters
31:30.2
Time
2:37.5
Pace
318
Calories
119
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 43:30.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 109 |
February 20, 2024 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.2 | 6,000m | 2:37.5 | 90 | 608 | 24 | 119 |
| 10:40.9 | 2,000m | 2:40.2 | 85 | 592 | 25 | 111 |
| 10:27.4 | 2,000m | 2:36.8 | 91 | 612 | 23 | 120 |
| 10:22.0 | 2,000m | 2:35.5 | 93 | 620 | 25 | 128 |
| r41m |
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Workout Graph
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