Martin Joyce 7500m row
7,500m
Meters
43:37.1
Time
2:54.4
Pace
380
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 99 |
February 22, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.1 | 7,500m | 2:54.4 | 66 | 526 | 22 | 113 |
| 8:46.1 | 1,500m | 2:55.3 | 65 | 523 | 18 | 103 |
| 8:45.9 | 3,000m | 2:55.3 | 65 | 523 | 18 | 110 |
| 8:43.9 | 4,500m | 2:54.6 | 66 | 526 | 24 | 114 |
| 8:44.7 | 6,000m | 2:54.9 | 65 | 525 | 25 | 117 |
| 8:36.5 | 7,500m | 2:52.1 | 69 | 536 | 26 | 123 |
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Workout Graph
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