Martin Joyce 8000m row
8,000m
Meters
47:31.3
Time
2:58.2
Pace
405
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 100 |
February 26, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.3 | 8,000m | 2:58.2 | 62 | 512 | 22 | 103 |
| 9:51.0 | 1,600m | 3:04.6 | 56 | 491 | 21 | 96 |
| 9:33.8 | 3,200m | 2:59.3 | 61 | 508 | 21 | 100 |
| 9:24.3 | 4,800m | 2:56.3 | 64 | 519 | 22 | 106 |
| 9:20.1 | 6,400m | 2:55.0 | 65 | 524 | 22 | 109 |
| 9:22.2 | 8,000m | 2:55.6 | 65 | 522 | 24 | 108 |
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Workout Graph
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