Martin Joyce 5000m row
5,000m
Meters
27:57.4
Time
2:47.7
Pace
257
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 102 |
March 07, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.4 | 5,000m | 2:47.7 | 74 | 555 | 21 | 107 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 19 | 100 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 21 | 102 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 22 | 111 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 23 | 110 |
| 5:28.5 | 5,000m | 2:44.2 | 79 | 571 | 23 | 114 |
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Workout Graph
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