Martin Joyce 8000m row
8,000m
Meters
47:38.2
Time
2:58.6
Pace
405
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 103 |
March 13, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.2 | 8,000m | 2:58.6 | 61 | 511 | 17 | 98 |
| 9:27.8 | 1,600m | 2:57.4 | 63 | 515 | 18 | 93 |
| 9:32.6 | 3,200m | 2:58.9 | 61 | 510 | 18 | 94 |
| 9:35.5 | 4,800m | 2:59.8 | 60 | 507 | 18 | 97 |
| 9:31.8 | 6,400m | 2:58.6 | 61 | 511 | 17 | 103 |
| 9:30.5 | 8,000m | 2:58.2 | 62 | 512 | 17 | 103 |
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Workout Graph
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