Martin Joyce 5000m row
5,000m
Meters
28:05.6
Time
2:48.5
Pace
255
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 102 |
March 16, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.6 | 5,000m | 2:48.5 | 73 | 551 | 22 | 105 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 19 | 99 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 22 | 104 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 24 | 107 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 24 | 110 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 24 | 109 |
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Workout Graph
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