Martin Joyce 6500m row
6,500m
Meters
38:23.8
Time
2:57.2
Pace
328
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 103 |
April 03, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.8 | 6,500m | 2:57.2 | 63 | 516 | 21 | 99 |
| 7:44.3 | 1,300m | 2:58.5 | 61 | 511 | 20 | 93 |
| 7:45.0 | 2,600m | 2:58.8 | 61 | 510 | 20 | 96 |
| 7:43.3 | 3,900m | 2:58.1 | 62 | 512 | 22 | 100 |
| 7:37.1 | 5,200m | 2:55.8 | 64 | 521 | 22 | 102 |
| 7:34.1 | 6,500m | 2:54.6 | 66 | 526 | 23 | 107 |
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Workout Graph
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