Martin Joyce 7500m row
7,500m
Meters
44:14.4
Time
2:56.9
Pace
380
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 120 |
April 14, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.4 | 7,500m | 2:56.9 | 63 | 517 | 19 | 97 |
| 8:50.9 | 1,500m | 2:56.9 | 63 | 517 | 21 | 93 |
| 8:49.3 | 3,000m | 2:56.4 | 64 | 519 | 20 | 91 |
| 8:50.2 | 4,500m | 2:56.7 | 63 | 518 | 19 | 91 |
| 9:04.6 | 6,000m | 3:01.5 | 59 | 501 | 18 | 103 |
| 8:39.5 | 7,500m | 2:53.1 | 67 | 531 | 20 | 109 |
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Workout Graph
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