Martin Joyce 7500m row
7,500m
Meters
42:41.1
Time
2:50.7
Pace
383
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 116 |
April 17, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.1 | 7,500m | 2:50.7 | 70 | 542 | 22 | 103 |
| 8:41.9 | 1,500m | 2:53.9 | 66 | 528 | 21 | 97 |
| 8:18.1 | 3,000m | 2:46.0 | 76 | 563 | 25 | 102 |
| 8:29.2 | 4,500m | 2:49.7 | 72 | 546 | 23 | 104 |
| 8:33.8 | 6,000m | 2:51.2 | 70 | 539 | 22 | 105 |
| 8:38.2 | 7,500m | 2:52.7 | 68 | 533 | 22 | 107 |
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Workout Graph
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