Martin Joyce 7500m row
7,500m
Meters
44:48.0
Time
2:59.2
Pace
378
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 115 |
April 21, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.0 | 7,500m | 2:59.2 | 61 | 509 | 18 | 98 |
| 8:59.2 | 1,500m | 2:59.7 | 60 | 507 | 19 | 91 |
| 9:00.3 | 3,000m | 3:00.1 | 60 | 506 | 18 | 95 |
| 8:57.9 | 4,500m | 2:59.3 | 61 | 508 | 18 | 99 |
| 9:02.2 | 6,000m | 3:00.7 | 59 | 504 | 17 | 103 |
| 8:48.4 | 7,500m | 2:56.1 | 64 | 520 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.