Martin Joyce 4x500m/2:00r row
2,000m
Meters
9:21.5
Time
2:20.3
Pace
113
Calories
134
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 17:21.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 97 |
April 26, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 26 | 134 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 25 | 125 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 27 | 132 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 27 | 144 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 26 | 135 |
| r65m |
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Workout Graph
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