Martin Joyce 8000m row
8,000m
Meters
47:50.3
Time
2:59.3
Pace
405
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 99 |
April 29, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.3 | 8,000m | 2:59.3 | 61 | 508 | 18 | 104 |
| 9:36.3 | 1,600m | 3:00.0 | 60 | 506 | 19 | 98 |
| 9:34.8 | 3,200m | 2:59.6 | 60 | 507 | 19 | 102 |
| 9:40.6 | 4,800m | 3:01.4 | 59 | 501 | 16 | 104 |
| 9:33.5 | 6,400m | 2:59.2 | 61 | 509 | 17 | 106 |
| 9:25.1 | 8,000m | 2:56.5 | 64 | 518 | 20 | 113 |
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Workout Graph
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