Martin Joyce 5000m row
5,000m
Meters
28:22.3
Time
2:50.2
Pace
257
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 86 |
June 05, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.3 | 5,000m | 2:50.2 | 71 | 544 | 22 | 106 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 20 | 98 |
| 5:40.5 | 2,000m | 2:50.2 | 71 | 544 | 23 | 101 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 23 | 106 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 24 | 114 |
| 5:29.1 | 5,000m | 2:44.5 | 79 | 570 | 24 | 114 |
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Workout Graph
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