Martin Joyce 5000m row
5,000m
Meters
27:41.9
Time
2:46.1
Pace
257
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 93 |
June 07, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 5,000m | 2:46.1 | 76 | 562 | 23 | 105 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 21 | 98 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 23 | 105 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 24 | 107 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 24 | 109 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 24 | 110 |
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Workout Graph
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