Martin Joyce 5000m row
5,000m
Meters
28:35.2
Time
2:51.5
Pace
255
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 83 |
June 11, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.2 | 5,000m | 2:51.5 | 69 | 538 | 23 | 111 |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 22 | 109 |
| 5:43.9 | 2,000m | 2:51.9 | 69 | 536 | 23 | 108 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 23 | 112 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 23 | 114 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 24 | 116 |
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Workout Graph
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