Martin Joyce 5000m row
5,000m
Meters
28:03.8
Time
2:48.3
Pace
256
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 93 |
June 14, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.8 | 5,000m | 2:48.3 | 73 | 552 | 23 | 105 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 21 | 99 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 23 | 105 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 24 | 106 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 23 | 108 |
| 5:30.5 | 5,000m | 2:45.2 | 78 | 566 | 24 | 111 |
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Workout Graph
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