Martin Joyce 5000m row
5,000m
Meters
28:50.9
Time
2:53.0
Pace
254
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 81 |
June 26, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 5,000m | 2:53.0 | 67 | 532 | 22 | 109 |
| 6:02.3 | 1,000m | 3:01.1 | 59 | 502 | 20 | 100 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 23 | 106 |
| 5:58.7 | 3,000m | 2:59.3 | 61 | 508 | 22 | 112 |
| 5:35.1 | 4,000m | 2:47.5 | 74 | 556 | 24 | 114 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.