Martin Joyce 5000m row
5,000m
Meters
27:22.7
Time
2:44.2
Pace
259
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 94 |
September 19, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.7 | 5,000m | 2:44.2 | 79 | 571 | 23 | 106 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 23 | 99 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 23 | 101 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 24 | 108 |
| 5:26.5 | 4,000m | 2:43.2 | 80 | 576 | 24 | 108 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 24 | 115 |
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Workout Graph
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