Martin Joyce 5000m row
5,000m
Meters
31:42.3
Time
3:10.2
Pace
250
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
| Drag Factor | 96 |
September 23, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.3 | 5,000m | 3:10.2 | 51 | 474 | 18 | 106 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 20 | 103 |
| 6:18.3 | 2,000m | 3:09.1 | 52 | 477 | 19 | 95 |
| 6:41.8 | 3,000m | 3:20.9 | 43 | 448 | 17 | 95 |
| 6:26.1 | 4,000m | 3:13.0 | 49 | 467 | 18 | 119 |
| 6:19.3 | 5,000m | 3:09.6 | 51 | 476 | 19 | 121 |
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Workout Graph
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