Martin Joyce 6500m row
6,500m
Meters
40:29.2
Time
3:06.8
Pace
325
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 95 |
October 07, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.2 | 6,500m | 3:06.8 | 54 | 484 | 20 | 100 |
| 7:52.0 | 1,300m | 3:01.5 | 59 | 501 | 20 | 97 |
| 8:09.0 | 2,600m | 3:08.0 | 53 | 481 | 20 | 101 |
| 8:15.4 | 3,900m | 3:10.5 | 51 | 474 | 20 | 100 |
| 8:06.9 | 5,200m | 3:07.2 | 53 | 483 | 22 | 101 |
| 8:05.8 | 6,500m | 3:06.8 | 54 | 484 | 22 | 105 |
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Workout Graph
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