Martin Joyce 5000m row

5,000m

Meters

28:37.9

Time

2:51.7

Pace

255

Calories

103

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate22
Stroke Count648
Drag Factor95

October 15, 2024 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:37.9 5,000m 2:51.7 69 537 22 103
5:45.6 1,000m 2:52.8 68 533 21 97
5:41.4 2,000m 2:50.7 70 542 23 102
5:41.9 3,000m 2:50.9 70 541 24 104
5:42.1 4,000m 2:51.0 70 540 23 106
5:46.9 5,000m 2:53.4 67 530 22 107

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Workout Graph

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