Martin Joyce 5000m row
5,000m
Meters
28:25.4
Time
2:50.5
Pace
255
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 97 |
October 18, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.4 | 5,000m | 2:50.5 | 71 | 542 | 21 | 100 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 20 | 94 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 21 | 99 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 22 | 103 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 22 | 107 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 22 | 101 |
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Workout Graph
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