Martin Joyce 5000m row
5,000m
Meters
29:01.7
Time
2:54.1
Pace
253
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 97 |
November 10, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.7 | 5,000m | 2:54.1 | 66 | 527 | 21 | 105 |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 20 | 100 |
| 5:44.8 | 2,000m | 2:52.4 | 68 | 535 | 22 | 104 |
| 5:51.2 | 3,000m | 2:55.6 | 65 | 522 | 22 | 105 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 22 | 109 |
| 5:52.1 | 5,000m | 2:56.0 | 64 | 520 | 23 | 111 |
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Workout Graph
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