Klara Anstey 10000m row
10,000m
Meters
43:01.5
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
August 03, 2022 20:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.5 | 10,000m | 2:09.0 | 163 | 860 | 24 |
| 43:01.5 | 10,000m | 2:09.0 | 163 | 860 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 10,000m with rate changes every 2000m: 24-22-24-26-24 - Row
erg.zone