aaron coode 10000m SkiErg
10,000m
Meters
40:00.6
Time
2:00.0
Pace
662
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 45 |
| Stroke Count | 1813 |
| Drag Factor | 118 |
December 16, 2019 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,000m | 2:00.0 | 202 | 996 | 45 | 152 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 45 | 150 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 46 | 148 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 45 | 152 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 45 | 154 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 45 | 158 |
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Workout Graph
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