aaron coode 3:54 row
1,013m
Meters
3:54.4
Time
1:55.6
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 194 |
December 27, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,013m | 1:55.6 | 226 | 1077 | 23 |
| 3:54.4 | 1,014m | 1:55.5 | 227 | 1080 | 23 |
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Workout Graph
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