aaron coode 4:41 row
1,196m
Meters
4:41.1
Time
1:57.5
Pace
81
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 120 |
January 03, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,196m | 1:57.5 | 216 | 1042 | 19 |
| 4:41.1 | 1,196m | 1:57.5 | 216 | 1042 | 19 |
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