aaron coode 7:53 row
2,012m
Meters
7:53.6
Time
1:57.6
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 105 |
January 27, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.6 | 2,012m | 1:57.6 | 215 | 1038 | 25 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 7:53.6 | 780m | 1:51.2 | 254 | 1174 | 28 |
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Workout Graph
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