aaron coode 1:00 row
156m
Meters
1:00.2
Time
3:12.9
Pace
7
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 99 |
February 24, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 156m | 3:12.9 | 49 | 467 | 21 |
| 1:00.2 | 156m | 3:12.9 | 49 | 467 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.