aaron coode 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 164 |
February 24, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1185 | 35 | 22 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 23 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 23 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 20 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.