aaron coode 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 164 |
February 24, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 22 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 23 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 20 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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