aaron coode 4:22 row
1,084m
Meters
4:22.4
Time
2:01.0
Pace
71
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 111 |
February 29, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,084m | 2:01.0 | 197 | 979 | 21 |
| 4:22.4 | 1,084m | 2:01.0 | 197 | 979 | 21 |
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Workout Graph
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