aaron coode 6:17 row
1,433
Meters
6:17.6
Time
2:11.7
Pace
85
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 99 |
February 25, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,433 | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 6:17.6 | 303 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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