aaron coode 30:03 row
7,506m
Meters
30:03.7
Time
2:00.1
Pace
497
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 25 |
Stroke Count | 763 |
Drag Factor | 115 |
April 04, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:03.7 | 7,506m | 2:00.1 | 202 | 994 | 25 |
7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
15:54.0 | 2,000m | 2:00.4 | 201 | 990 | 24 |
23:55.0 | 2,000m | 2:00.2 | 201 | 992 | 26 |
30:03.8 | 1,506m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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