aaron coode 30:03 row
7,506
Meters
30:03.7
Time
2:00.1
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 115 |
April 04, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,506 | 2:00.1 | 202 | 994 | 497 | 25 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 135 | 26 |
| 15:54.0 | 2,000 | 2:00.4 | 201 | 990 | 132 | 24 |
| 23:55.0 | 2,000 | 2:00.2 | 201 | 992 | 132 | 26 |
| 30:03.8 | 1,506 | 2:02.4 | 191 | 956 | 98 | 25 |
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Workout Graph
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