aaron coode 4:26 row
1,116m
Meters
4:26.1
Time
1:59.2
Pace
74
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 123 |
April 06, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,116m | 1:59.2 | 207 | 1010 | 25 |
| 4:26.1 | 1,116m | 1:59.2 | 207 | 1010 | 25 |
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