aaron coode 1:00:00 row
13,483m
Meters
1:00:00.0
Time
2:13.5
Pace
809
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 114 |
May 08, 2020 12:30:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,483m | 2:13.5 | 147 | 806 | 21 | 125 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 | 119 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 123 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 126 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 128 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 127 |
| 1:00:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 | 127 |
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Workout Graph
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