aaron coode 6:05 row
983m
Meters
6:05.0
Time
3:05.6
Pace
49
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 94 |
June 09, 2020 15:03:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 983m | 3:05.6 | 55 | 488 | 20 | 102 |
| 6:05.0 | 984m | 3:05.4 | 55 | 488 | 20 | 102 |
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