aaron coode 6:05 row
948m
Meters
6:05.0
Time
3:12.5
Pace
57
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 95 |
June 10, 2020 13:04:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 948m | 3:12.5 | 49 | 468 | 15 | 109 |
| 6:05.0 | 948m | 3:12.5 | 49 | 468 | 15 | 109 |
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