aaron coode 830m row
830m
Meters
1:09.7
Time
0:41.9
Pace
49
Calories
101
Heart Rate
| Average Watts | 4728 |
|---|---|
| Calories Per Hour | 16572 |
| Stroke Rate | 69 |
| Stroke Count | 75 |
| Drag Factor | 121 |
June 28, 2020 11:23:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 830m | 0:41.9 | 4728 | 16572 | 69 | 101 |
| 1:09.7 | 651m | 0:53.5 | 2281 | 8151 | 69 | 101 |
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