aaron coode 5:19 row
1,202
Meters
5:19.9
Time
2:13.0
Pace
72
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 93 |
July 14, 2020 09:05:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,202 | 2:13.0 | 149 | 811 | 20 | 120 |
| 5:19.9 | 1,203 | 2:12.9 | 149 | 812 | 20 | 121 |
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