aaron coode 3:59 row
910m
Meters
3:59.1
Time
2:11.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 93 |
July 27, 2020 17:42:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 910m | 2:11.3 | 154 | 831 | 22 | 113 |
| 3:59.1 | 911m | 2:11.2 | 155 | 833 | 22 | 113 |
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