aaron coode 4:14 row
733m
Meters
4:14.2
Time
2:53.3
Pace
40
Calories
62
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 118 |
October 19, 2020 20:47:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 733m | 2:53.3 | 67 | 531 | 17 | 62 |
| 4:14.2 | 733m | 2:53.3 | 67 | 531 | 17 | 62 |
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