aaron coode 8:00 row
1,690m
Meters
8:00.0
Time
2:22.0
Pace
103
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 117 |
November 05, 2020 17:22:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 21 | 127 |
| 8:00.0 | 1,691m | 2:21.9 | 122 | 721 | 21 | 127 |
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