aaron coode 8:00 row
1,746m
Meters
8:00.0
Time
2:17.4
Pace
105
Calories
97
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 116 |
November 10, 2020 17:13:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 23 | 97 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 23 | 97 |
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