aaron coode 8:00 row
1,703m
Meters
8:00.0
Time
2:20.9
Pace
106
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 117 |
November 20, 2020 08:38:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,703m | 2:20.9 | 125 | 730 | 21 | 139 |
| 8:00.0 | 1,703m | 2:20.9 | 125 | 730 | 21 | 139 |
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