aaron coode 3:25 row
787m
Meters
3:25.3
Time
2:10.4
Pace
49
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 113 |
January 14, 2021 17:05:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 787m | 2:10.4 | 158 | 842 | 22 | 115 |
| 3:25.3 | 787m | 2:10.4 | 158 | 842 | 22 | 115 |
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