aaron coode 6000m row
6,000m
Meters
24:37.2
Time
2:03.1
Pace
384
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 116 |
February 10, 2021 10:01:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.2 | 6,000m | 2:03.1 | 188 | 945 | 21 | 133 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 20 | 121 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 21 | 128 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 22 | 136 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 22 | 137 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 22 | 138 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.