aaron coode 10000m row
10,000m
Meters
41:08.3
Time
2:03.4
Pace
640
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 113 |
February 18, 2021 18:05:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.3 | 10,000m | 2:03.4 | 186 | 940 | 22 | 132 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 22 | 121 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 22 | 127 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 22 | 125 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 23 | 127 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 22 | 130 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 22 | 133 |
| 4:06.8 | 7,000m | 2:03.4 | 186 | 941 | 22 | 135 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 22 | 139 |
| 4:06.7 | 9,000m | 2:03.3 | 186 | 941 | 22 | 141 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.