aaron coode 6000m row
6,000m
Meters
24:42.1
Time
2:03.5
Pace
384
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 114 |
February 24, 2021 17:50:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 6,000m | 2:03.5 | 186 | 939 | 22 | 128 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 22 | 124 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 22 | 124 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 22 | 124 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 22 | 128 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 22 | 136 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 22 | 135 |
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