aaron coode 6000m row
6,000m
Meters
24:37.3
Time
2:03.1
Pace
386
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 116 |
March 03, 2021 17:16:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 6,000m | 2:03.1 | 188 | 945 | 22 | 128 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 | 119 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 22 | 125 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 22 | 125 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 22 | 134 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 22 | 134 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 22 | 134 |
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Workout Graph
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